Okay, so you want to know my secrets to making great Doenjang Jjigae at home.  I’ve been working on this recipe for a long time, adding this and that.  My sister gave me some good tips.  The secret, like all cooking, is getting good ingredients.  Some may not be easy to find in your area, but try to find them.

The big one is this.

Joe and I have been trying different Doenjang Pastes for years.  We didn’t make Doenjang Jjigae at home until we went to this little restaurant near our house that had yummy Doenjang Jjigae.  We raved about it so much that the owner gave us a bag of her specially made Doenjang Paste.  We made jjigae at home, and we realized that our Doenjang Jjigaes tasted bad because of bad Doenjang Paste.

The restaurant has since closed down, but we have found a Doenjang Paste on the market that tastes a lot like it.  It’s from the company Sunchang 순창 and is called “Jogae Myeolchi Jjigae Doenjang,” which means it’s Doenjang Paste with clams and dried anchovies added.

I also have a jar of this.

In Korea, we call it Migang 미강.  It’s basically rice bran.  It thickens the stew and gives it body.  This may be a hard ingredient to find, so it’s purely optional.

I place an earthenware bowl (ddukbaeggi 뚝배기) over the fire, filled with water and a spoonful of ground up dried anchovies.  This is my yuksu 육수, or stock.

In this recipe I mixed two different Doenjang Pastes, the store-bought one and a homemade one from my mother.  I also added a dollop of Gochujang 고추장 (Red Pepper Paste).  Mixed it together.

Really, you don’t need homemade Doenjang Paste.  I just am trying to clean out my refrigerator.  That’s one thing Doenjang Jjigae is for.

I chopped my vegetables.  Onions, chillies, and a few cloves of garlic are necessary, as are green onions.  You can also add zucchini, mushrooms or any hearty vegetable.

And a good rustic country-style tofu.  None of that shiny bland jelly stuff I saw back in Canada.  See those pores?

Oh, my yuksu’s boiling.

Time to throw in my paste mixture.

Drop in the tofu.



Chillies.  And other vegetables, too, if you have them.

Stir and return to a boil.

Now’s time for the Migang.  Joe said it reminded him of using masa flour in thickening chili.  Stir.

Fresh green onions.

A sprinkle of Gochugaru 고추가루 (Korean Red Chili Powder)

And that’s it.  Serve it boiling.

Joe says you don’t need beef or any meat in this stew.  It’s meaty enough.

I don’t know what he means either.


Eun Jeong’s Doenjang Jjigae 된장 찌개

Prep Time: 15 minutes

Cook Time: 15 minutes

Category: Korean Recipes, Top Posts, Top Posts - Winter

Servings: 2 bowls

Eun Jeong’s Doenjang Jjigae 된장 찌개

Authentic homestyle Korean soybean soup


  • 1 Tbsp Dried Anchovies, pulverized
  • 2 cups Water
  • 4 Tbsp Doenjang Paste
  • 1 Tbsp Gochujang
  • 1 tsp Gochugaru
  • 2 cloves Garlic, coarsely chopped
  • 1 or 2 Korean chillies, sliced
  • 1/2 Onion, sliced
  • ½ Zucchini, sliced
  • Shiitake mushrooms
  • 200 g Tofu, firm, thickly sliced
  • 1 Tbsp Rice bran (optional)
  • 2 Tbsp Green onions, chopped


  1. Boil the water with the dried anchovies to make a dashi stock.
  2. Mix the doenjang, gochujang and gochugaru and add to the stock. Return to a boil and skim the scum off the top.
  3. Add the garlic, vegetables and tofu and return to a boil.
  4. Add the rice bran as a thickening agent.
  5. Garnish with green onions and serve while still boiling.

Nutrition Facts

Eun Jeong’s Doenjang Jjigae 된장 찌개

Serves 1 bowl

Amount Per Serving
Calories 373
% Daily Value*
Total Fat 17 g 26.2%
Saturated Fat 0
Trans Fat
Cholesterol 0
Sodium 0
Total Carbohydrate 0
Dietary Fiber 0
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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